Sexploration, Israel and Cathie Helfand, Cabot Vermont, 802-563-3063
With most couples busier than ever, sex often takes a backseat to sleep and responsibilities. But don't discount the power of foreplay to keep the attraction alive.
In her best-selling book, “The Female Brain” (Broadway, 2007), Dr. Louann Brizendine cites some conventional wisdom from sex therapists about foreplay. “For women, foreplay is everything that happens twenty-four hours preceding [sex]. For men, it's everything that happens three minutes before.”
Regardless, of what your exact foreplay time frame is, it's something that cannot be overlooked or ignored, experts say. But for most busy couples, getting your partner in the mood often takes a back seat to kids, bills, and Blackberry.
Here are some tips on putting the fore back in play:
Keep it simple
Schedule time together
Work smart, not hard
Take some risks
Change it up
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